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 Does Aspartame Cause Cancer? The Truth, According to Science

Explore the link between aspartame and cancer. Does aspartame cause cancer, or is it just a myth? Learn the truth in this article.

Tried Everything to Get Fit and Nothing Has Worked?

We’ve helped over four thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next?

Ep. #1121: A Science-Backed Guide to the Most Popular Weight Loss Drugs

A comprehensive look at 7 prevalent weight loss medications, breaking down their efficacy, risks, and what the science really says.

Low Blood Pressure: Symptoms, Causes, and Treatments

What is considered low blood pressure, and what causes low blood pressure? Learn the symptoms, role of heart rate, and medications such as beta-blockers.

You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help.

Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out.

Ep. #1122: Chris Barakat on the Science of the Mind-Muscle Connection

In this interview, Chris Barakat discusses themind-muscle connection, its impact on hypertrophy, and the balance needed for long-term strength and health.

Strength Calculator: Compare Yourself to Other Lifters 

Use our strength calculator and gauge your strength level. Compare your squat, bench press, and deadlift strength with other lifters.

Want Free Science-Based Workout and Meal Plans?

If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now.

Refer a Friend and Get $20

Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something.

Want 20% Off Your First Order?

Use the coupon code FIRSTPURCHASE and immediately get 20% off your first Legion order. Shop now.

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